Anxiety
Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.
People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry. They may also have physical symptoms such as sweating, trembling, dizziness, or a rapid heartbeat.
Adapted from the Encyclopedia of Psychology
What You Can Do
- Anxiety disorders: Do you know the signs of an anxiety disorder?
Anxiety disorders can affect anyone. This fact sheet outlines the symptoms of several common types.
Getting Help
- Find a Psychologist
- Anxiety disorders: The role of psychotherapy in effective treatment
Anxiety disorders can cause severe distress and disrupt your life. Fortunately, psychologists can treat most cases successfully.
- Meta-analysis of Research Shows no Direct Association between Anxiety Symptoms and Adverse Pregnancy Outcomes
News
-
Homesickness isn't necessarily about home
August 16, 2010, CNN
-
Childhood adversity worsens effects of stress, adding to current hardships, says new research
August 14, 2010
-
Worried about how much your kid worries?
August 11, 2010, MSNBC
-
Can a mother's affection prevent anxiety in adulthood?
July 26, 2010, CNN
-
Reduce stress by changing how you think
July 7, 2010, Forbes
-
Anxiety may increase heart disease risk
July 5, 2010, BBC News
Monitor on Psychology Articles
- Newborn reactions can predict depression and anxiety
February 2009
- One treatment for emotional disorders?
October 2008